Posts in the ‘Dental Hygeine’ Category

Gateway Dental: Foods for Optimal Oral Health

5 Foods to Help Your Oral Health

While there is no doubt that regular dental check-ups and proper teeth cleaning is essential for oral health, your diet can also play a part in the health of your teeth and gums. The problem with foods that are high in sugar or other ingredients that can wear down your natural enamel is that they

Gateway Dental: Is it bad to go to sleep without brushing?

Is It Bad To Go To Sleep Without Brushing?

How bad is it really to skip tooth brushing before bedtime? In a nutshell, very bad. In fact, bedtime brushing is the worst routine to skip. Going to bed without brushing your teeth can end up causing far more harm than you may realise, to your teeth and gums and overall dental health. The main

child friendly dentist

Gingivitis and Periodontitis: Causes, Symptoms & Treatment

While these two issues are a bit different in their seriousness, both gingivitis and periodontitis signal the onset of disease in the gums and jaw bone. If not treated, inflammation can very quickly lead to infected gums, tooth loss, and damage to the tissue within the bone and gums. Dealing With Gingivitis and Periodontitis In

Why Should We Brush Our Teeth Twice a Day - Children Brushing Their Teeth Indoors

Why Do We Need to Brush Our Teeth Twice a Day?

Have you ever wondered why it is so important to your oral health that you brush your teeth twice a day? Every dental ad and toothpaste infomercial you have seen likely talks about the importance of twice a day brushing. Is it really so important to have a good dental routine in place?   In

Dental Hygeine

7 Point Dental Hygiene Checklist

For truly optimal dental hygiene, having a simple checklist in place can help you teach proper dental habits to kids while reminding yourself how to keep your teeth and gums in excellent health. Like anything else in life, habit makes it easier to get into a routine. Once routine becomes a habit, you will no

adding regular dentist visits to your calendar helps to make dental health part of your routine

The Importance of Routine In Dental Hygiene

Routine plays a vital part in effective dental hygiene. Without a proper routine, it becomes far harder to form healthy habits. A good routine will eliminate a number of risks, keeping your teeth and gums in optimal condition both now and later. Keep reading to find out just how much of a role routine plays

Dental Hygeine

New Years Resolution: Look After Your Teeth!

As we get further into the first month of 2018, dental care should be on everyone’s list of new year’s resolutions. Despite the importance of oral health, many people treat dentist visits as something to put off until they absolutely cannot avoid making an appointment. If you wait until you have a major cavity, broken

Smiling healthy teeth

Looking After Your Teeth on the Go

Holidays are finally in sight, but that does not mean you should stop thinking about dental care. Looking after your teeth on the go is every bit as looking after your teeth at home. In fact, you may need to try a little harder when travelling, as you will not have easy access to your

sugar and your teeth - how can sugar affect your dental hygeine?

Sugar and Your Teeth: The Truth Exposed

If you thought that the link between sugar and teeth was not anything to worry about, think again. There have been numerous studies on the effect of sugar on cavities, gum disease and various other dental issues. Drinking too many sugar-loaded soft drinks, sweets or other products can do plenty of damage. Some of the

Dental Hygeine

Diabetes & Oral Health

You probably already know that diabetes affects your kidneys, heart, eyes and other areas of the body, but did you know that it also affects oral health? In fact, those with diabetes are at a far higher risk of gum disease. Left unchecked, gum disease can have serious consequences, from tooth loss to chewing difficulties.

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